Forgiveness is a powerful choice. When you’ve felt hurt or treated unfairly by someone else, a situation, or an event, forgiveness can play a critical part in transforming energies of the past into the ability to invest in your most joyful and vibrant present.

The Healing Benefits of Forgiveness

It’s easy to know that forgiveness must happen, but you may resist taking steps to forgive when anger, bitterness, or other strong emotions linger around past hurts. When you hang on to strong emotions such as unforgiveness, you can actually bind and block important energy flow in and through your physical body and etheric/spiritual levels. This is important energy that you could use to create the joy, new relationships, and life that you really want.