It may seem a little unusual to tell someone how to read a book, but for this one, I feel it is necessary. Today we live in a world where doing things quickly seems to be the best way, and that can even apply to reaching enlightenment! Therefore, if you want to read this book from front to back in a weekend, then I really can’t stop you. However, this unique book has been designed as if you were taking a very special spiritual development course in the comfort of your own home. Through its wisdom and visualizations, 12 Steps to a Lightness of Being will gradually but surely lift your vibration and awaken you. Therefore, to get the most out of it, decide now not to rush it but to read it slowly. Take as long as you need on each step before moving on to the next. Commit to doing each meditation or visualization, giving yourself some quiet, undisturbed time to do this, and recall your meditation experiences and insights afterward. By doing so, you will get the most out of reading this book.

In the first step of 12 Steps to a Lightness of Being, you will learn to do a particular meditation called “meditation on the light.” As this meditation is fundamental to help you raise your vibration and bring in important insights, it is suggested that you practice the meditation on the light as often as you can while reading the book, along with doing the other visualizations.