We are where we need to be, and with a little help, we can be even better. We can rally our healing forces and become healthier and more mindful of taking care of ourselves and others. We can make new and better choices to enhance our new normal.

We are at the “what’s next” point in our journey. Where do we go from here? Let’s face it: This has been a long, strange trip, and we haven’t arrived yet. Do we start at the beginning or from where we left off? Do we reset everything and start fresh? We want to heal our hearts, bodies, and psyches. How do we heal what needs to be healed?