Do you find yourself slightly off after a day of activities? Beyond the natural need for rest, this feeling of imbalance often comes as the result of picking up the energy of those around you. There is often residue of all types of energy in buildings, stores, schools, and so on. To maintain vitality and emotional balance, utilize tools for spiritual hygiene.

Clear Negative Energy and Impart Love

Smudging, the traditional spiritual practice of clearing away negative energy, is a powerful way to clear out these vibes. Use the smoke of burning herbs, typically dried sage, with the intention to remove these troublesome energies. Spray a combination of essential oils, vibrational flower essences, and holy waters around you and your space for an equally effective, and smokeless, alternative. The pleasant scent and beneficial properties of the liquid restores equilibrium.

The real purpose of smudging originates from the part of you that remembers your true nature, which is calm, peaceful, and happy. Smudging doesn’t simply remove negativity but, more importantly, it imparts the remembrance of love, kindness, compassion, and true happiness. Find inner strength and cultivate self-confidence.