The other day, just before going into my morning meditation, I had been reading about how the ancient Greeks thought about time. As I began to meditate, moving my awareness out of my day-to-day, third-dimensional world and into the higher energies of love, I felt a new experience of time as it is now on Earth. In that moment, there was a shift, and I realized that I was there: I was in the fourth dimension.

According to Wikipedia.org, “the ancient Greeks used two words to express the concept of time: chronos and kairos. The former refers to chronological or sequential time, while the latter signifies a proper or opportune time for action.”

I admit it. Meditation is an important part of my life, and I make time for it at least twice a day — once in the morning and again in the evening, also midday if possible. My focus is usually on moving my awareness through a sacred space and into a higher vibration of light focus. This brings me back into balance and opens a space to connect with guidance and higher aspects of who I am.