There are numerous ways we protect ourselves on an energetic level from what is happening around us. We learned these strategies as children when coping with situations that made us feel insecure. We used them to get what we needed or to gain a semblance of control over a situation.
The Heart of the Mother: You have received the transmission of the Heart of the Mother. You live within me; you are my child. You know you are loved, nourished, and empowered by my heart. Today, everything changes.
Adho means downward, Mukha means face, and Svan means dog. This wonderful pose calms the mind and creates the sacred geometry of a triangle. This formation represents the Holy Trinity:
Tom writes: Here is a story my wife, Dena, told me. The other day, she went to Kroger for groceries, to our bank to make a deposit, and to a nearby bank to make a payment. The nearby bank had closed early.
At the time I am writing this, we are in our sixth week of sequestering and distancing from each other due to the global pandemic 2020. The time has come for the ultimate realignment of humanity.
Chelsea: Hi, Kim. Thank you for taking the time to listen and for your support. We truly appreciate you. Once upon a time, five-year-old Loki was the best dog ever. We brought him into our lives when he was four months old.
I had a dream the other night that my feet were really hairy. I wanted to shave them, but I worried shaving would just make it worse. — Jill, 48, Nashville, TN
Kim: During these unprecedented times, the animal kingdom and I thought we would keep things light and focus on our columns, as we realize people are being inundated with information. So we hope you don’t mind as we try to bring some normalcy to everyone’s lives.
This beautiful pose, which allows the physical body to be safely held by Mother Earth, is an amazing stretch for the spine and legs. Trapped emotions held in your body influence your thoughts, emotions, and create pain.
